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Second Sundays Forest Bathing with Mindful Nashville

Drawing upon the principles of Shinrin-yoku, a Japanese wellness practice that can be translated as “taking in the forest atmosphere,” forest bathing involves connecting with nature using all five senses. Through the relational and ecological practices of forest bathing, we come into deeper contact with ourselves and the more-than-human world that we inhabit.

Location: Private land in Ashland City, TN; address will be shared after registration.

Fees: $25.

Register here.

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March 10

Second Sundays Forest Bathing with Mindful Nashville

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May 12

Second Sundays Forest Bathing with Mindful Nashville