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Wander in the Woods: A One Day Shinrin-Yoku Retreat

  • Penuel Ridge Retreat Center Ashland City, TN (map)

This one-day retreat in the beautiful autumn woods at Penuel Ridge Retreat Center, hosted by Melissa Jean, will feature a full guided forest bathing walk (including a forest tea ceremony), a catered vegan lunch, and other guided nature-based mindfulness practices. There will also be some solo time to go for a hike, journal, create nature art of your choice (feel free to bring your own art supplies), or rest inside the retreat center. Join for a day of awe, nature connection, and celebration of autumn.

Date: Sunday, October 26, 2025

Time: 10 am- 4 pm

Location: Penuel Ridge Retreat Center (Ashland, TN)

Fees: $120/person (includes catered vegan lunch and drinks)

Refund policy: Payment instructions will be provided by email after you register for the retreat. A full refund is available if needed until October 19. A 50% refund or credit toward a future forest bathing walk is available in the week preceding the retreat. Day-of cancellations and no-shows cannot be refunded.

Register here.

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October 3

Forest Bathing: A Walk in the Woods for Writers

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November 15

Forest Bathing with Mindful Nashville